Lesson of the day: do what is within your power to fix a problem and then let The Universe take care of the rest.
Showing posts with label control. Show all posts
Showing posts with label control. Show all posts
Tuesday, August 11, 2015
Thursday, September 18, 2014
Lesson of the day
Lesson of the day: if you are in the moment, you can get more things done than if all you are thinking is "I'm in a hurry".
Monday, September 15, 2014
Living in Trust
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Image: openclipart |
Today I want to talk about a revelation I had a while ago: live in trust, in all aspects of your life.
Before I talk about living in trust, however, I want to talk about 2 ways we don't live in trust.
Trust vs. Control
The first one is to live trying to control your fate.
For the past 4 years I had been living trying desperately to control my fate:
- trying to control my professional fate by looking desperately for a job - sending 100s of resumes to all the job postings I could find
- trying to control my financial fate by accepting a low-paying job - because I was desperate for any income.
- continuing to try to control my financial fate by working tirelessly on side projects - hoping they would become more profitable than my current low-paying job.
- trying to control the fate of a relationship by trying to get a person close to me at any cost - I even tried bribing them by promising to pay for their tuition if they came to study where I live.
- continuing to try to control my financial fate by looking desperately for cheaper places to live - looking at real estate listings every single day, calculating how much I would pay for taxes, transportation, etc.
When you live in control, you are not living in trust. You don't trust that that your future will be positive unless you take control.
Trust vs. Fear
The second way that we don't live in trust is when we live in fear.
Fear is related to control.
I see fear as an attempt to control the future.
A few months ago, I used to live in fear:
- fear that the person who had drifted away from me would never come back - so I kept trying to control them and bring them back.
- fear that I would not be worthy of love (from myself and others) if I didn't keep my house sparkling clean 100% of the time - so I spent all my free time cleaning and doing other house chores.
- fear of getting some deadly disease - so I would freak out at any strange symptom I would have and run to the doctor.
Getting out of the pit
The stress from all that fear and need to control snowballed into anxiety and panic attacks. I brought myself out of that horrible emotional state with a lot of hard work - and no medication.
One of the main pillars of my healing was focusing on myself. Instead of trying to control my exterior circumstances, I shifted my attention to understanding what was happening in my mind.
After I understood the fears behind my need to control, I then worked on changing my negative thoughts and behaviours.
That boosted my self-esteem, and I had more consistent faith. I felt confident that whatever happened in my life, I would be ok. I would survive.
And that's when everything started changing:
- When I stopped trying to get a person to love me (and instead focused on loving myself) they started showing me love.
- When I stopped trying to get love from performing chores (and loved myself for who I am regardless of performance) I suddenly had free time to enjoy life.
- When I stopped running to the doctor to get a sense of security (and kept challenging my catastrophic thinking), I felt as healthy as a horse.
Living in Trust
Then, a while ago, I realised the connection between all the changes listed above: I was living in trust. And when, I did that, I finally got what I wanted. I didn't get it by trying to control my circumstances, but rather by trusting [God] that things would work out in my favour. I focused on love, inner peace and personal growth, and the rest took care of itself [or, God took care of the rest].
Following that, I had a revelation: I should trust God in every aspect of my life. Instead of trying to control my circumstances and trusting that my efforts will bring me what I want, it's better to live in Love and trust that God will bring me what I want.
- If I want a better job, I should meet people in my network and talk to them about what I want. Then trust that God will use the people in my life to bring me a better job.
- If I want to improve my financial situation, I should talk to people about what I would like my life to be like. Then let God work through them to give me suggestions or even put me in touch with someone who wants to help me financially.
- If I want to get someone close to me, I should focus on defining what kind of relationship I want. Then trust that God will put the right person (possibly not the one I originally asked for) in my life.
- If I want to give myself love, I should do what makes me happy. Then trust that I will be in such a good mood that chores won't feel as stressful or time consuming.
- If I want to believe that I'm healthy, I should focus on all the times the doctor said I was fine. Then trust that I am really ok.
So next time you are afraid, just focus on love and inner peace, and trust that things will work out.
Friday, September 12, 2014
Lesson of the day
Lesson of the day: when you are worried about other people, just focus on yourself and let God take care of them.
Monday, July 14, 2014
Lesson of the day
Lesson of the day: you might have been put in a difficult situation due to circumstances beyond your control. But you can always control how you will feel about it.
The Traveling Franciscan Monk
This is a true story experienced by a friend of mine. Some names and details have been changed to preserve people's privacy and/or because I don't remember them very precisely.
The Story
John lived in a farm with his parents in the countryside of Ontario, Canada. One day, a Franciscan Monk came to their door asking for food and a place to stay for one night.
His parents were kind people, so they said "of course". They gave him a nice dinner and a bed to sleep on.
The monk told them that he had been travelling throughout the country, on his way to China.
Fransican monks take a vow of poverty. So they are not allowed to accumulate money.
He depended on the kindness of strangers to have a place to sleep and food to eat.
He told John's family that in every day of his trip he had always had a place to sleep and food to eat.
The Lessons
After telling me that story, John commented that the world is a much kinder place than we imagine.
For me, there is an even deeper lesson to be learned from the traveling monk: he trusted God so much that he was willing to travel without any food, money or accommodation arrangements.
The monk had a blind faith in God that few of us do. He believed without a doubt that God would provide him with food and shelter wherever he went.
Reflections
Would you be able to do the same?
Are you capable of surrendering that much control of your life to God?
Notice how his faith had worked and he had always had food and shelter.
It takes a lot of courage to give up that much control of your life to God. But if the monk can do it, so can you.
Disclaimer: This post should not be taken as an instruction to anyone to throw away all they've got and go traveling like a beggar. If you decide to do that it is by your own choice. You have free will and are responsible for yourself. By reading this article you agree that you will not sue me if you decide to do that and then run into problems.
Conclusion
The message I want to convey with this post is that we should stop trying to control our fate so much. Instead, give the control to God and have faith that everything will work out.
Conclusion
The message I want to convey with this post is that we should stop trying to control our fate so much. Instead, give the control to God and have faith that everything will work out.
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