Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Saturday, August 22, 2015

Lesson of the day

Lesson of the day: known your limits and learn to respect them

Monday, July 20, 2015

Lesson of the day

Lesson of the day: taking care of your negative feelings when they first appear is the best preventive measure against depression.

Monday, May 4, 2015

Thursday, October 9, 2014

Lesson of the day

Lesson of the day: taking care of your physical and mental health are the most important things you can do for yourself.